Peter Bostock 1:00:03 BikeErg
30,731m
Meters
1:00:03.9
Time
1:57.2
Pace
1048
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 91 |
| Revolution Count | 5500 |
| Power/kg | 2.31 |
| Drag Factor | 58 |
January 30, 2024 11:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:03.9 | 30,731m | 1:57.2 | 217 | 1046 | 91 |
| 5:00.0 | 2,389m | 2:05.5 | 177 | 908 | 89 |
| 10:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 92 |
| 15:00.0 | 2,708m | 1:50.7 | 257 | 1185 | 91 |
| 20:00.0 | 2,482m | 2:00.8 | 198 | 982 | 92 |
| 25:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 94 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 92 |
| 35:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 94 |
| 40:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 95 |
| 45:00.0 | 2,332m | 2:08.6 | 164 | 865 | 88 |
| 50:00.0 | 2,665m | 1:52.5 | 245 | 1144 | 95 |
| 55:00.0 | 2,501m | 1:59.9 | 203 | 997 | 90 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 88 |
| 1:00:03.9 | 20m | 3:15.0 | 47 | 462 | 83 |
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Workout Graph
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