Peter Bostock 45:07 BikeErg
22,615m
Meters
45:07.2
Time
1:59.7
Pace
763
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 60 |
| Revolution Count | 4049 |
| Power/kg | 2.17 |
| Drag Factor | 58 |
February 15, 2024 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:07.2 | 22,615m | 1:59.7 | 204 | 1002 | 60 |
| 5:00.0 | 2,383m | 2:05.8 | 175 | 903 | 89 |
| 10:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 15:00.0 | 2,383m | 2:05.8 | 175 | 903 | 89 |
| 20:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 25:00.0 | 2,383m | 2:05.8 | 175 | 903 | 89 |
| 30:00.0 | 38,400m | 0:07.8 | 734003 | 2526445 | 0 |
| 35:00.0 | 2,383m | 2:05.8 | 175 | 903 | 89 |
| 40:00.0 | 2,740m | 1:49.4 | 267 | 1217 | 92 |
| 45:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 92 |
| 45:07.2 | 2,740m | 0:02.6 | 19289557 | 66387237 | 92 |
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Workout Graph
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