Isac Andrian 3977m row
3,977m
Meters
22:28.3
Time
2:49.5
Pace
222
Calories
150
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 122 |
December 17, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:28.3 | 3,977m | 2:49.5 | 72 | 547 | 21 | 150 |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 23 | 146 |
| 11:47.1 | 3,977m | 2:58.8 | 61 | 510 | 19 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.