Isac Andrian v1000m/1:00r...2 row
2,000m
Meters
9:03.1
Time
2:15.7
Pace
120
Calories
148
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,037m |
| Overall Time | 11:03.1 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 234 |
| Drag Factor | 120 |
December 30, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 26 | 148 | |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 27 | 153 | |
| r: 1:00 | 14m | ||||||
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 25 | 143 | |
| r: 1:00 | 23m | ||||||
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.