Isac Andrian 5x2000m/2:00r row
10,000m
Meters
47:17.2
Time
2:21.8
Pace
573
Calories
151
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,091m |
| Overall Time | 57:17.2 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 1249 |
| Drag Factor | 121 |
January 30, 2024 21:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:17.2 | 10,000m | 2:21.8 | 123 | 721 | 26 | 151 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 28 | 148 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 27 | 154 |
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 28 | 156 |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 27 | 153 |
| 10:28.7 | 2,000m | 2:37.1 | 90 | 610 | 23 | 144 |
| r91m |
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Workout Graph
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