Isac Andrian 1x1000m/1:00r SkiErg
1,000m
Meters
5:21.1
Time
2:40.5
Pace
52
Calories
149
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,015m |
| Overall Time | 6:21.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 40 |
| Stroke Count | 215 |
| Drag Factor | 55 |
January 30, 2024 21:59:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 40 | 149 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 40 | 149 |
| r15m |
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Workout Graph
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