Isac Andrian 5x2000m/2:00r row
10,000m
Meters
47:44.0
Time
2:23.2
Pace
575
Calories
148
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,076m |
| Overall Time | 57:44.0 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 119 |
February 04, 2024 21:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.0 | 10,000m | 2:23.2 | 119 | 710 | 24 | 148 |
| 9:31.9 | 2,000m | 2:22.9 | 120 | 712 | 26 | 140 |
| 9:33.2 | 2,000m | 2:23.3 | 119 | 709 | 24 | 153 |
| 9:03.9 | 2,000m | 2:15.9 | 139 | 779 | 25 | 151 |
| 9:46.6 | 2,000m | 2:26.6 | 111 | 681 | 24 | 144 |
| 9:48.5 | 2,000m | 2:27.1 | 110 | 678 | 24 | 156 |
| r76m |
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Workout Graph
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