Isac Andrian 5x2000m/2:00r row
10,000m
Meters
45:21.1
Time
2:16.0
Pace
588
Calories
158
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,065m |
| Overall Time | 55:21.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1198 |
| Drag Factor | 122 |
February 06, 2024 18:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.1 | 10,000m | 2:16.0 | 139 | 778 | 26 | 158 |
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 28 | 148 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 27 | 152 |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 27 | 154 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 25 | 169 |
| 9:13.5 | 2,000m | 2:18.3 | 132 | 754 | 25 | 167 |
| r65m |
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Workout Graph
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