Isac Andrian 5x2000m/2:00r row
10,000m
Meters
53:51.5
Time
2:41.5
Pace
567
Calories
149
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,047m |
| Overall Time | 1:03:51.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 21 |
| Stroke Count | 1127 |
| Drag Factor | 116 |
February 11, 2024 16:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:51.5 | 10,000m | 2:41.5 | 83 | 585 | 21 | 149 |
| 10:04.2 | 2,000m | 2:31.0 | 102 | 649 | 23 | 140 |
| 10:13.5 | 2,000m | 2:33.3 | 97 | 633 | 22 | 152 |
| 10:07.6 | 2,000m | 2:31.9 | 100 | 643 | 22 | 166 |
| 12:52.0 | 2,000m | 3:13.0 | 49 | 467 | 18 | 134 |
| 10:34.2 | 2,000m | 2:38.5 | 88 | 602 | 20 | 157 |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.