Isac Andrian 5000m row

5,000m

Meters

23:50.1

Time

2:23.0

Pace

291

Calories

138

Heart Rate

Average Watts120
Calories Per Hour711
Stroke Rate24
Stroke Count579
Drag Factor118

March 26, 2024 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:50.1 5,000m 2:23.0 120 711 24 138
4:18.9 1,000m 2:09.4 161 855 28 138
4:39.4 2,000m 2:19.7 128 741 26 136
4:46.3 3,000m 2:23.1 119 710 25 140
5:03.4 4,000m 2:31.7 100 645 23 140
5:02.1 5,000m 2:31.0 102 649 21 137

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Workout Graph

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