Isac Andrian 5000m row
5,000m
Meters
25:47.4
Time
2:34.7
Pace
294
Calories
143
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 117 |
March 30, 2024 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.4 | 5,000m | 2:34.7 | 94 | 625 | 22 | 143 |
| 6:16.6 | 1,000m | 3:08.3 | 52 | 480 | 19 | 137 |
| 4:36.4 | 2,000m | 2:18.2 | 133 | 756 | 25 | 136 |
| 4:46.8 | 3,000m | 2:23.4 | 119 | 708 | 24 | 147 |
| 5:19.7 | 4,000m | 2:39.8 | 86 | 594 | 22 | 145 |
| 4:48.0 | 5,000m | 2:24.0 | 117 | 703 | 24 | 150 |
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Workout Graph
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