Isac Andrian 5x2000m/r SkiErg
10,000
Meters
58:49.5
Time
2:56.4
Pace
513
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 58:49.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 38 |
| Stroke Count | 2240 |
| Drag Factor | 61 |
January 07, 2025 18:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:49.5 | 10,000 | 2:56.4 | 64 | 523 | 38 | 123 |
| 11:27.2 | 2,000 | 2:51.8 | 69 | 534 | 40 | 124 |
| 12:32.5 | 2,000 | 3:08.1 | 53 | 492 | 36 | 131 |
| 11:54.6 | 2,000 | 2:58.6 | 61 | 513 | 38 | 123 |
| 11:57.1 | 2,000 | 2:59.2 | 61 | 512 | 38 | 111 |
| 10:58.1 | 2,000 | 2:44.5 | 79 | 568 | 40 | 129 |
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Workout Graph
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