Leo O'Connor 5:24 row
1,204m
Meters
5:24.8
Time
2:14.8
Pace
71
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 138 |
| Drag Factor | 126 |
December 06, 2023 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,204m | 2:14.8 | 143 | 790 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 5:24.8 | 100m | 2:04.0 | 184 | 931 | 24 |
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Workout Graph
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