Leo O'Connor 1000m SkiErg

1,000m

Meters

5:10.0

Time

2:35.0

Pace

52

Calories

Average Watts94
Calories Per Hour623
Stroke Rate38
Stroke Count196
Drag Factor56

December 06, 2023 19:20:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:10.0 1,000m 2:35.0 94 623 38
1:21.3 250m 2:42.6 81 580 35
1:19.2 500m 2:38.4 88 603 37
1:15.9 750m 2:31.8 100 644 40
1:13.6 1,000m 2:27.2 110 677 40

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Workout Graph

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