Leo O'Connor 1000m SkiErg
1,000m
Meters
5:03.9
Time
2:31.9
Pace
53
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 171 |
| Drag Factor | 55 |
December 06, 2023 19:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,000m | 2:31.9 | 100 | 643 | 33 |
| 1:18.8 | 250m | 2:37.6 | 89 | 607 | 33 |
| 1:17.5 | 500m | 2:35.0 | 94 | 623 | 32 |
| 1:15.8 | 750m | 2:31.6 | 100 | 645 | 33 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 37 |
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Workout Graph
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