Leo O'Connor 1000m SkiErg
1,000m
Meters
4:57.3
Time
2:28.6
Pace
53
Calories
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 33 |
Stroke Count | 164 |
Drag Factor | 55 |
December 11, 2023 18:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 33 |
1:16.7 | 250m | 2:33.4 | 97 | 633 | 34 |
1:14.8 | 500m | 2:29.6 | 105 | 659 | 32 |
1:14.2 | 750m | 2:28.4 | 107 | 668 | 32 |
1:11.6 | 1,000m | 2:23.2 | 119 | 710 | 34 |
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Workout Graph
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