Leo O'Connor 1000m SkiErg

1,000m

Meters

4:57.3

Time

2:28.6

Pace

53

Calories

Average Watts107
Calories Per Hour666
Stroke Rate33
Stroke Count164
Drag Factor55

December 11, 2023 18:03:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.3 1,000m 2:28.6 107 666 33
1:16.7 250m 2:33.4 97 633 34
1:14.8 500m 2:29.6 105 659 32
1:14.2 750m 2:28.4 107 668 32
1:11.6 1,000m 2:23.2 119 710 34

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Workout Graph

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