Leo O'Connor 1000m row
1,000m
Meters
4:13.0
Time
2:06.5
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 123 |
December 16, 2023 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 22 |
| 1:07.5 | 250m | 2:15.0 | 142 | 789 | 23 |
| 1:03.0 | 500m | 2:06.0 | 175 | 902 | 21 |
| 1:02.0 | 750m | 2:04.0 | 184 | 931 | 22 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 23 |
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Workout Graph
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