Leo O'Connor 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
67
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 126 |
December 22, 2023 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 24 |
| 0:58.6 | 250m | 1:57.2 | 217 | 1048 | 25 |
| 0:58.7 | 500m | 1:57.4 | 216 | 1044 | 24 |
| 0:59.1 | 750m | 1:58.2 | 212 | 1029 | 23 |
| 0:58.5 | 1,000m | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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