Leo O'Connor 1000m SkiErg
1,000m
Meters
4:55.6
Time
2:27.8
Pace
52
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 33 |
| Stroke Count | 165 |
| Drag Factor | 56 |
December 22, 2023 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 33 |
| 1:15.0 | 250m | 2:30.0 | 104 | 656 | 31 |
| 1:14.0 | 500m | 2:28.0 | 108 | 671 | 33 |
| 1:14.1 | 750m | 2:28.2 | 108 | 670 | 34 |
| 1:12.5 | 1,000m | 2:25.0 | 115 | 695 | 36 |
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Workout Graph
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