Leo O'Connor 1000m SkiErg
1,000m
Meters
4:57.3
Time
2:28.6
Pace
52
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 56 |
January 12, 2024 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,000m | 2:28.6 | 107 | 666 | 34 |
| 1:14.3 | 250m | 2:28.6 | 107 | 667 | 33 |
| 1:14.8 | 500m | 2:29.6 | 105 | 659 | 34 |
| 1:14.6 | 750m | 2:29.2 | 105 | 662 | 35 |
| 1:13.7 | 1,000m | 2:27.4 | 109 | 676 | 34 |
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