Leo O'Connor 1000m SkiErg
1,000m
Meters
4:51.6
Time
2:25.8
Pace
53
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 157 |
| Drag Factor | 56 |
January 12, 2024 10:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.6 | 1,000m | 2:25.8 | 113 | 688 | 32 |
| 1:14.0 | 250m | 2:28.0 | 108 | 671 | 33 |
| 1:13.2 | 500m | 2:26.4 | 112 | 683 | 31 |
| 1:12.6 | 750m | 2:25.2 | 114 | 693 | 32 |
| 1:11.7 | 1,000m | 2:23.4 | 119 | 708 | 33 |
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Workout Graph
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