Leo O'Connor 1000m SkiErg
1,000m
Meters
5:02.1
Time
2:31.0
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 42 |
| Stroke Count | 215 |
| Drag Factor | 55 |
November 02, 2024 08:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.1 | 1,000m | 2:31.0 | 102 | 649 | 42 |
| 1:15.3 | 250m | 2:30.6 | 102 | 652 | 35 |
| 1:14.5 | 500m | 2:29.0 | 106 | 664 | 39 |
| 1:14.7 | 750m | 2:29.4 | 105 | 661 | 47 |
| 1:17.6 | 1,000m | 2:35.2 | 94 | 622 | 49 |
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Workout Graph
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