Leo O'Connor 1000m SkiErg
1,000
Meters
4:41.0
Time
2:20.5
Pace
55
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 36 |
| Stroke Count | 170 |
| Drag Factor | 56 |
November 03, 2024 07:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 55 | 36 |
| 0:58.0 | 200 | 2:25.0 | 115 | 695 | 11 | 32 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 37 |
| 0:56.3 | 600 | 2:20.7 | 126 | 731 | 11 | 36 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 11 | 36 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 11 | 40 |
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Workout Graph
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