Leo O'Connor 1000m SkiErg
1,000m
Meters
4:52.5
Time
2:26.2
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 35 |
| Stroke Count | 174 |
| Drag Factor | 54 |
November 05, 2024 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.5 | 1,000m | 2:26.2 | 112 | 685 | 35 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 34 |
| 0:58.5 | 400m | 2:26.2 | 112 | 685 | 37 |
| 0:57.8 | 600m | 2:24.5 | 116 | 699 | 35 |
| 0:58.3 | 800m | 2:25.7 | 113 | 689 | 36 |
| 0:58.1 | 1,000m | 2:25.2 | 114 | 693 | 36 |
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Workout Graph
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