Leo O'Connor 1000m SkiErg
1,000m
Meters
4:55.1
Time
2:27.5
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 53 |
November 06, 2024 05:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 36 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 34 |
| 0:58.9 | 400m | 2:27.2 | 110 | 677 | 37 |
| 0:59.2 | 600m | 2:28.0 | 108 | 671 | 37 |
| 0:59.0 | 800m | 2:27.5 | 109 | 675 | 39 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 36 |
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