Leo O'Connor 1000m SkiErg
1,000m
Meters
4:49.7
Time
2:24.8
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 37 |
| Stroke Count | 179 |
| Drag Factor | 55 |
November 09, 2024 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,000m | 2:24.8 | 115 | 696 | 37 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 37 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 37 |
| 0:58.3 | 600m | 2:25.7 | 113 | 689 | 38 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 37 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 37 |
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Workout Graph
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