Leo O'Connor 1000m SkiErg
1,000m
Meters
4:51.3
Time
2:25.6
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 36 |
| Stroke Count | 179 |
| Drag Factor | 54 |
November 10, 2024 08:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.3 | 1,000m | 2:25.6 | 113 | 689 | 36 |
| 0:59.2 | 200m | 2:28.0 | 108 | 671 | 33 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 38 |
| 0:57.9 | 600m | 2:24.7 | 115 | 697 | 37 |
| 0:58.2 | 800m | 2:25.5 | 114 | 691 | 38 |
| 0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 38 |
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Workout Graph
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