Leo O'Connor 1000m SkiErg
1,000m
Meters
4:57.7
Time
2:28.8
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 55 |
November 12, 2024 05:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 35 |
| 0:59.7 | 200m | 2:29.2 | 105 | 662 | 33 |
| 0:59.3 | 400m | 2:28.2 | 107 | 669 | 35 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 35 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 37 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 37 |
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Workout Graph
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