Leo O'Connor 1000m SkiErg
1,000m
Meters
4:53.4
Time
2:26.7
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 38 |
| Stroke Count | 187 |
| Drag Factor | 56 |
November 13, 2024 06:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 38 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 37 |
| 0:58.7 | 400m | 2:26.7 | 111 | 681 | 38 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 38 |
| 0:58.8 | 800m | 2:27.0 | 110 | 679 | 39 |
| 0:57.8 | 1,000m | 2:24.5 | 116 | 699 | 39 |
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Workout Graph
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