Leo O'Connor 1000m SkiErg
1,000m
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 37 |
| Stroke Count | 184 |
| Drag Factor | 55 |
November 14, 2024 06:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 37 |
| 1:00.5 | 200m | 2:31.2 | 101 | 648 | 36 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 37 |
| 0:59.7 | 600m | 2:29.2 | 105 | 662 | 36 |
| 0:59.5 | 800m | 2:28.7 | 106 | 665 | 38 |
| 0:59.2 | 1,000m | 2:28.0 | 108 | 671 | 38 |
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Workout Graph
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