Leo O'Connor 1000m SkiErg
1,000m
Meters
4:58.3
Time
2:29.1
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 55 |
November 17, 2024 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 38 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 38 |
| 0:59.7 | 400m | 2:29.2 | 105 | 662 | 39 |
| 0:59.8 | 600m | 2:29.5 | 105 | 660 | 38 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 38 |
| 0:59.6 | 1,000m | 2:29.0 | 106 | 664 | 37 |
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Workout Graph
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