Leo O'Connor 1000m SkiErg
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 36 |
| Stroke Count | 178 |
| Drag Factor | 54 |
November 20, 2024 06:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 36 |
| 1:00.6 | 200m | 2:31.5 | 101 | 646 | 36 |
| 0:58.2 | 400m | 2:25.5 | 114 | 691 | 37 |
| 0:58.9 | 600m | 2:27.2 | 110 | 677 | 37 |
| 0:59.1 | 800m | 2:27.7 | 109 | 673 | 36 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 36 |
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Workout Graph
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