Leo O'Connor 1000m SkiErg
1,000m
Meters
4:43.3
Time
2:21.6
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 34 |
| Stroke Count | 162 |
| Drag Factor | 54 |
November 21, 2024 06:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 34 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 30 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 33 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 35 |
| 0:56.1 | 800m | 2:20.2 | 127 | 736 | 37 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 37 |
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Workout Graph
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