Leo O'Connor 1000m SkiErg
1,000m
Meters
4:49.2
Time
2:24.6
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 37 |
| Stroke Count | 179 |
| Drag Factor | 54 |
November 22, 2024 06:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 37 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 35 |
| 0:57.5 | 400m | 2:23.7 | 118 | 705 | 35 |
| 0:57.4 | 600m | 2:23.5 | 118 | 707 | 38 |
| 0:57.8 | 800m | 2:24.5 | 116 | 699 | 38 |
| 0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 40 |
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