Leo O'Connor 1500m SkiErg
1,500m
Meters
7:22.1
Time
2:27.3
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 39 |
| Stroke Count | 291 |
| Drag Factor | 55 |
November 24, 2024 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,500m | 2:27.3 | 109 | 676 | 39 |
| 1:28.8 | 300m | 2:28.0 | 108 | 671 | 36 |
| 1:28.7 | 600m | 2:27.8 | 108 | 672 | 37 |
| 1:27.2 | 900m | 2:25.3 | 114 | 692 | 40 |
| 1:28.9 | 1,200m | 2:28.1 | 108 | 670 | 40 |
| 1:28.6 | 1,500m | 2:27.6 | 109 | 674 | 45 |
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Workout Graph
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