Leo O'Connor 1500m SkiErg
1,500
Meters
7:22.1
Time
2:27.3
Pace
80
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 36 |
| Stroke Count | 266 |
| Drag Factor | 56 |
November 27, 2024 06:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.1 | 1,500 | 2:27.3 | 109 | 651 | 80 | 36 |
| 1:29.6 | 300 | 2:29.3 | 105 | 642 | 16 | 33 |
| 1:28.9 | 600 | 2:28.1 | 108 | 647 | 16 | 36 |
| 1:28.5 | 900 | 2:27.5 | 109 | 650 | 16 | 37 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 659 | 16 | 37 |
| 1:27.8 | 1,500 | 2:26.3 | 112 | 656 | 16 | 37 |
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Workout Graph
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