Leo O'Connor 1500m SkiErg
1,500
Meters
7:24.0
Time
2:28.0
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 37 |
| Stroke Count | 277 |
| Drag Factor | 54 |
November 28, 2024 07:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.0 | 1,500 | 2:28.0 | 108 | 648 | 80 | 37 |
| 1:30.4 | 300 | 2:30.6 | 102 | 637 | 16 | 36 |
| 1:29.3 | 600 | 2:28.8 | 106 | 645 | 16 | 40 |
| 1:28.4 | 900 | 2:27.3 | 109 | 651 | 16 | 38 |
| 1:29.2 | 1,200 | 2:28.6 | 107 | 645 | 16 | 38 |
| 1:26.8 | 1,500 | 2:24.6 | 116 | 663 | 16 | 36 |
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Workout Graph
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