Leo O'Connor 1500m SkiErg
1,500
Meters
7:25.6
Time
2:28.5
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 35 |
| Stroke Count | 263 |
| Drag Factor | 55 |
December 10, 2024 06:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.6 | 1,500 | 2:28.5 | 107 | 667 | 80 | 35 |
| 1:28.6 | 300 | 2:27.6 | 109 | 674 | 16 | 34 |
| 1:29.1 | 600 | 2:28.5 | 107 | 667 | 16 | 35 |
| 1:29.6 | 900 | 2:29.3 | 105 | 661 | 16 | 36 |
| 1:29.4 | 1,200 | 2:29.0 | 106 | 664 | 16 | 36 |
| 1:28.9 | 1,500 | 2:28.1 | 108 | 670 | 16 | 36 |
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Workout Graph
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