Leo O'Connor 1500m SkiErg
1,500
Meters
7:25.2
Time
2:28.4
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 56 |
December 13, 2024 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.2 | 1,500 | 2:28.4 | 107 | 668 | 80 | 34 |
| 1:30.1 | 300 | 2:30.1 | 103 | 655 | 16 | 32 |
| 1:29.3 | 600 | 2:28.8 | 106 | 665 | 16 | 34 |
| 1:29.1 | 900 | 2:28.5 | 107 | 667 | 16 | 34 |
| 1:28.1 | 1,200 | 2:26.8 | 111 | 680 | 16 | 35 |
| 1:28.6 | 1,500 | 2:27.6 | 109 | 674 | 16 | 35 |
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Workout Graph
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