Leo O'Connor 1500m SkiErg
1,500
Meters
7:24.4
Time
2:28.1
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 36 |
| Stroke Count | 266 |
| Drag Factor | 55 |
December 17, 2024 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.4 | 1,500 | 2:28.1 | 108 | 648 | 80 | 36 |
| 1:28.2 | 300 | 2:27.0 | 110 | 653 | 16 | 35 |
| 1:29.1 | 600 | 2:28.5 | 107 | 646 | 16 | 36 |
| 1:29.3 | 900 | 2:28.8 | 106 | 645 | 16 | 36 |
| 1:28.8 | 1,200 | 2:28.0 | 108 | 648 | 16 | 36 |
| 1:28.9 | 1,500 | 2:28.1 | 108 | 647 | 16 | 37 |
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Workout Graph
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