Leo O'Connor 1500m SkiErg
1,500
Meters
7:25.4
Time
2:28.4
Pace
80
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 36 |
| Stroke Count | 271 |
| Drag Factor | 56 |
December 25, 2024 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:25.4 | 1,500 | 2:28.4 | 107 | 668 | 80 | 36 |
| 1:31.5 | 300 | 2:32.5 | 99 | 639 | 16 | 32 |
| 1:27.0 | 600 | 2:25.0 | 115 | 695 | 16 | 40 |
| 1:31.5 | 900 | 2:32.5 | 99 | 639 | 16 | 36 |
| 1:27.6 | 1,200 | 2:26.0 | 112 | 687 | 16 | 38 |
| 1:27.9 | 1,500 | 2:26.5 | 111 | 683 | 16 | 37 |
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Workout Graph
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