Leo O'Connor 1500m SkiErg
1,500
Meters
7:04.9
Time
2:21.6
Pace
83
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 34 |
| Stroke Count | 245 |
| Drag Factor | 54 |
December 29, 2024 11:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:04.9 | 1,500 | 2:21.6 | 123 | 703 | 83 | 34 |
| 1:27.7 | 300 | 2:26.1 | 112 | 656 | 16 | 32 |
| 1:25.7 | 600 | 2:22.8 | 120 | 672 | 16 | 32 |
| 1:24.5 | 900 | 2:20.8 | 125 | 724 | 17 | 35 |
| 1:23.6 | 1,200 | 2:19.3 | 129 | 732 | 17 | 37 |
| 1:23.4 | 1,500 | 2:19.0 | 130 | 733 | 17 | 37 |
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Workout Graph
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