Leo O'Connor 1500m SkiErg
1,500
Meters
7:21.0
Time
2:27.0
Pace
80
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 34 |
| Stroke Count | 252 |
| Drag Factor | 54 |
January 01, 2025 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,500 | 2:27.0 | 110 | 679 | 80 | 34 |
| 1:30.4 | 300 | 2:30.6 | 102 | 652 | 16 | 31 |
| 1:27.9 | 600 | 2:26.5 | 111 | 683 | 16 | 34 |
| 1:27.2 | 900 | 2:25.3 | 114 | 692 | 16 | 35 |
| 1:27.4 | 1,200 | 2:25.6 | 113 | 689 | 16 | 36 |
| 1:28.0 | 1,500 | 2:26.6 | 111 | 681 | 16 | 36 |
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Workout Graph
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