Ricardo Berges v500m/2:00r...1 row
500
Meters
2:16.6
Time
2:16.6
Pace
29
Calories
123
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 625 |
| Overall Time | 4:16.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
| Drag Factor | 134 |
February 02, 2026 11:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 26 | 123 | |
| 2:16.6 | 500 | 2:16.6 | 137 | 772 | 26 | 123 | |
| r: 2:00 | 125 | ||||||
| r125 |
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Workout Graph
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