Ricardo Berges v2:00/1:00r...5 SkiErg
2,215
Meters
10:00.0
Time
2:15.4
Pace
129
Calories
130
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,300 |
| Overall Time | 14:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 314 |
| Drag Factor | 98 |
June 18, 2026 13:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,215 | 2:15.4 | 141 | 774 | 31 | 130 | |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 34 | 117 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 438 | 2:16.9 | 136 | 750 | 30 | 120 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 31 | 132 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 32 | 137 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 31 | 145 | |
| r85 |
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Workout Graph
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