Ricardo Berges v2:00/1:00r...3 SkiErg
1,339
Meters
6:00.0
Time
2:14.4
Pace
78
Calories
127
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,430 |
| Overall Time | 8:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 97 |
July 08, 2026 13:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,339 | 2:14.4 | 144 | 780 | 32 | 127 | |
| 2:00.0 | 439 | 2:16.6 | 137 | 750 | 35 | 119 | |
| r: 1:00 | 68 | ||||||
| 2:00.0 | 447 | 2:14.2 | 145 | 780 | 32 | 126 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 30 | 137 | |
| r91 |
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Workout Graph
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