Ricardo Berges v1:40/0:20r...2 row
752
Meters
3:20.0
Time
2:12.9
Pace
45
Calories
132
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 771 |
| Overall Time | 4:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 135 |
July 08, 2026 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 752 | 2:12.9 | 149 | 810 | 26 | 132 | |
| 1:40.0 | 378 | 2:12.2 | 151 | 828 | 26 | 131 | |
| r: 0:20 | 13 | ||||||
| 1:40.0 | 375 | 2:13.3 | 148 | 792 | 26 | 133 | |
| r: 0:20 | 6 | ||||||
| r19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.