Ricardo Berges v1:00/1:00r...3 SkiErg
1,292
Meters
5:39.6
Time
2:11.4
Pace
81
Calories
132
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,333 |
| Overall Time | 8:39.6 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 32 |
| Stroke Count | 176 |
| Drag Factor | 96 |
August 14, 2026 13:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:39.6 | 1,292 | 2:11.4 | 154 | 858 | 32 | 132 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 34 | 125 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 484 | 2:03.9 | 184 | 930 | 32 | 135 | |
| r: 1:00 | 21 | ||||||
| 2:39.6 | 561 | 2:22.2 | 122 | 766 | 32 | 138 | |
| r41 |
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Workout Graph
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