Ricardo Berges 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 28 |
| Stroke Count | 62 |
| Drag Factor | 127 |
December 11, 2023 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 28 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 30 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 30 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.