Ricardo Berges 2500m row
2,500m
Meters
12:02.8
Time
2:24.5
Pace
139
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 127 |
December 13, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.8 | 2,500m | 2:24.5 | 116 | 698 | 24 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 27 |
| 2:25.8 | 1,000m | 2:25.8 | 113 | 688 | 23 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 23 |
| 2:20.8 | 2,000m | 2:20.8 | 125 | 731 | 25 |
| 2:19.4 | 2,500m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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